Ocean Gypsy Life

  • Home
  • Blog
    • O.G Newsletters
    • Body
    • Mind
      • Free Audios
    • Spirit
    • Crystals
    • Energy Healing
    • Herbals
    • Lifestyle
    • Hypnotherapy
  • Recipes
    • Dairy Free
    • Gluten Free
    • Snacks
    • Vegetarian
  • Store
  • Home
  • Blog
    • O.G Newsletters
    • Body
    • Mind
      • Free Audios
    • Spirit
    • Crystals
    • Energy Healing
    • Herbals
    • Lifestyle
    • Hypnotherapy
  • Recipes
    • Dairy Free
    • Gluten Free
    • Snacks
    • Vegetarian
  • Store
  • The World Council For Health, The covid-19 treatment guidelines an approach to home-based care for healthy families.

    October 27, 2021 /

    I am a Clinical Nutritionist & Hypnotherapist and in my practice, I am all about the empowerment of the individual in their own natural health and wellbeing. When I was combing the real internet for the facts of Covid-19 from overseas sources I came across The World Council For Health ‘The covid-19 treatment guidelines an approach to home-based care for healthy families’. In this guideline, it outlines what covid is, how the virus works, the ability for people to recover easily at home with early treatment, and some medical drugs that in overseas countries they have found helps with early treatment. At the end of this blog, 8 prominent doctors…

    Read More

    You May Also Like

    bach flower therapy, bach flowers, therapy-1543107.jpg

    Ocean Gypsy is now stocking Intuitive Nutrition Bach Flower Remedies

    July 27, 2022

    Benefits of Tallow in Skincare, Nourishing Your Skin Naturally

    December 29, 2025
    beach, sea, panorama-1824855.jpg

    Body Relaxation & Rejuvenation

    October 21, 2021
  • beach, sea, panorama-1824855.jpg

    Body Relaxation & Rejuvenation

    October 21, 2021 /

    In these times it is important to reset our mind & body to relaxation mode. Resetting twice a day through the action of mediation the body is reminded of this state of being and over time moves into relaxation mode more easily. In the audio below feel your body relax and unwind by finding a comfortable place to lay down away from all distractions. Then listen to the sound of the audio as it moves you into relaxation and restoration of your body. Our body needs to be in a relaxed state of being to have immunity. If we are always running from the lion which is a stressor on…

    Read More

    You May Also Like

    Benefits of Tallow in Skincare, Nourishing Your Skin Naturally

    December 29, 2025
    woman, beauty, fashion-6676901.jpg

    Ashwagandha & Energy Frequency

    October 20, 2021
    cookies, walnuts, cinnamon sticks-2991174.jpg

    Preparing for winter

    May 10, 2022
  • woman, beauty, fashion-6676901.jpg

    Ashwagandha & Energy Frequency

    October 20, 2021 /

    Ashwagandha Tea is an ancient herbal medicine that is derived from the roots of Withania Somnifera a low-growing evergreen shrub that is endemic to India and Southeast Asia.  Often referred to as “Indian Ginseng” it is traditionally known to have neuroprotective and anti-inflammatory properties. Ashwagandha has been used in Ayurveda medicine for thousands of years. This herbal tea has been taken to help reduce stress, fatigue, pain, skin disease, diabetes, and arthritis which are all related to stress that has called the body to become inflamed.  It is known to increase energy. The prior stress may be due to a poor diet, lack of exercise, poor lifestyle choices, or emotional…

    Read More

    You May Also Like

    Organic Shea Butter how can it improve your skin?

    October 6, 2021
    shaman, girl, gothic-2837843.jpg

    November 2021 Energy Update, Amazing!

    November 3, 2021
    globe, earth, america-3984876.jpg

    11.11.21 An Amazing Day Make Clear What Earth You Want For The Future…

    November 11, 2021
  • Zinc, boost immunity with Tea & Chai

    October 13, 2021 /

    Zinc is a powerful antioxidant that is a crucial component in protecting the body from pathogens and viruses.  In New Zealand, we lack zinc in our soils. Health implications from this can be seen in the medical condition of the New Zealand population.  With high eczema and asthma rates, the highest bowel cancer for women in the Western World and then the leading cause of fetal death in New Zealand is lack of growth, linked to a lack of zinc.  Zinc is required for chemical reactions in the body called Methalayation.  Methylation is where a molecule called a ‘methyl group’ is added to another substance such as DNA or a…

    Read More

    You May Also Like

    cookies, walnuts, cinnamon sticks-2991174.jpg

    Preparing for winter

    May 10, 2022
    beach, sea, panorama-1824855.jpg

    Body Relaxation & Rejuvenation

    October 21, 2021
    woman, beauty, fashion-6676901.jpg

    Ashwagandha & Energy Frequency

    October 20, 2021
  • Organic Shea Butter how can it improve your skin?

    October 6, 2021 /

    Organic Shea Butter; one of the main ingredients in the Ocean Gypsy Nourishing Balm for Face, Body & Hair. Shea butter is a fat that is extracted from the nut of a shea tree that are native to West Africa and a larger percentage of shea butter used in the cosmetic industry is sourced from this region. Shea butter is a solid butter with an off white to ivory colour, it has been used in the cosmetics industry for centuries and in West Africa for thousands of years. Its has a high concentration of vitamins such as vitamin A, E and F these are powerful antioxidants and shea butter contains…

    Read More

    You May Also Like

    moon, astronomy, luna-3182407.jpg

    Partial Moon Eclipse Tonight at 10pm, The Longest Eclipse of this Century…

    November 19, 2021
    hd wallpaper, wallpaper, background-1531107.jpg

    June Energy Update with Lee Harris, Spin Cycles & Power Shifts.

    June 1, 2022
    bach flower therapy, bach flowers, therapy-1543107.jpg

    Ocean Gypsy is now stocking Intuitive Nutrition Bach Flower Remedies

    July 27, 2022
  • The immune system & how it works…

    September 19, 2021 /

    https://www.youtube.com/watch?v=OMW_S2GS6eI&list=PLye0kjhtPMdNZSfA_vOjldG5KpnLf7Sig&index=6 Understanding the immune system is key to understanding how our bodies have the ancient innate ability to fight a virus that we come into contact with.  Dr Bruce Lipton received a B.A. in biology from C.W. Post Campus of Long Island University in 1966 and a PhD in developmental biology from the University of Virginia in 1971.  He changed the belief about biology by discovering that all cells begin as the same cell, but the environment changes the purpose and function of the cell. Bruce Lipton is a world leader in Epigenetics; what is epigenetics, you may ask? Epigenetics is the study of how your behaviors and environment can cause changes that affect the…

    Read More

    You May Also Like

    moon, astronomy, luna-3182407.jpg

    Partial Moon Eclipse Tonight at 10pm, The Longest Eclipse of this Century…

    November 19, 2021

    Organic Shea Butter how can it improve your skin?

    October 6, 2021
    bach flower therapy, bach flowers, therapy-1543107.jpg

    Ocean Gypsy is now stocking Intuitive Nutrition Bach Flower Remedies

    July 27, 2022
12

Hi, I’m Clare — founder of Ocean Gypsy, based in the coastal haven of Mangawhai, New Zealand. My passion for natural skin and body care is rooted in a deep belief in living a clean, conscious lifestyle — one that honours both our bodies and the planet. The ocean has been my greatest teacher. I spent over eleven years sailing around the world and backpacking through Europe and Russia, experiences that shaped my love for simplicity, nature, and holistic living. I am a Clinical Nutritionist, Advanced Clinical Hypnotherapist, and Reiki Energy Practitioner, and my work weaves together nourishment for the mind, body, and spirit. This blog is a space where I share the lifestyle wisdom I’ve gathered — and continue to learn — along the way. From travel-inspired living and beautiful, nourishing food to emotional wellbeing, energy balance, and soulful self-care, everything here is created to support a more aligned and vibrant life. Thank you for taking this moment to nurture your Ocean Gypsy spirit.

Categories

  • Blog (26)
  • Body (16)
  • Crystals (3)
  • Dairy Free (4)
  • Energy Healing (25)
  • Fermentation (1)
  • Free Audios (3)
  • Gluten Free (5)
  • Herbal Medicine (7)
  • Hypnotherapy (4)
  • Intuitive Nutrition Energy Clinic (2)
  • Lifestyle (7)
  • Manifesting (3)
  • Mind (11)
  • Nuts/Nut Milks (1)
  • O.G Newsletters (1)
  • Ocean Gypsy (1)
  • Recipes (3)
  • Skincare (2)
  • Smoothies (1)
  • Snacks (3)
  • Spirit (29)
  • Teas & Tinctures (5)
  • Uncategorized (46)
  • Vegetarian (3)

Privacy Policy

  • Privacy Policy

Join the Ocean Gypsy Family by signing up to our newsletter today…

[mc4wp_form id="1350"]

© 2021, Ocean Gypsy Lifestyle