Using sage to cleanse a space, object or person has been done for thousands of years. Sage smudging is when sage is dried and rolled into a bundle, it is then lit with matches or a lighter. The burning sage is smudged out to create smoke which is then used to remove negative unwanted energy from the space, object, or person. Sage smudging dates all the way back to ancient Egyptians and Romans where it was used in healing processes such as to treat digestive issues, sore throats, and memory issues. Many indigenous cultures have used sage such as the Native Americans who burned sage for centuries as part of…