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Kawakawa
Kawakawa – Macropiper excelsum subsp. excelsum History Kawakawa Micropiper excelsum subsp.excelsum is found in coastal low land forests of North Island and upper half of the South Island of New Zealand. This is a native New Zealand Herb. There are two other species Macropiper excelsum psittacorum is found on the Kermedec islands and Macropiper Melchior on The Three Kings Islands. Traditional used in Maori Medicine and known to be the ‘pharmacy of the forest’ as the first of the rongoā rākau to be planted, it is said that Tāne Mahuta infused the healing power of all the plants in the ngahere combined into the Kawakawa. Maori wear wreaths of kawakawa on the head…
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June Energy Update with Lee Harris, Spin Cycles & Power Shifts.
Lee Harris is an energy intuitive who connects to the energy frequency of the universe and gives the knowledge of what is coming up for the month of June. He talks about the positive power shift coming up in the next decade and lots of other great insights. Enjoy 🙂
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Full Moon Eclipse, time of transformation 16th May 2022
We have some powerful energy that has been vibrating over the last two weeks or more with the full flower moon total eclipse coming up on Monday the 16th. For New Zealand in Auckland, we will see it starting at 5.08 pm and last to around 6.50 pm. It will give us a red hue named a blood moon. Full moons will always bring a flood of energy in the lead-up. It can increase emotion and make you feel unsettled. It is the perfect time to declutter emotionally, your environment, and your relationships if required. This May Flower Moon in particular is powerful and is the moon of transformation. Going…
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Preparing for winter
We are nearly half way through May but here in the winterless north of North Island New Zealand we are only just going into a cooler temperature. Winter is the time for the body, mind, and spirit to slow, retract inwards to nourish and renew after the activity of busy autumn harvesting if you live on the land. Our innate inner being still rides to this rhyme, you may have found yourself stocking up on more food, preparing your home for the cooler months ahead or feeling the need to sleep more. Living with the seasons has a soulful vibration that I find hard to explain, an inner knowing. There…
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11.11.21 An Amazing Day Make Clear What Earth You Want For The Future…
Today as I write this is 11.11.21 a powerful day of changing shift energetically. This YouTube video is excellent at explaining 11.11. These are exciting times and this YouTube explanation is so precise for this time, master your thoughts to create the reality. For those of you into portals, there is a portal opening today on 11.11.21 view below to understand this 11.11 Portal and creating your physical reality. Below is a guided meditation to manifest you reality for 11.11.
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Delicious Nutrient Dense Probiotic Berry Smoothie
This is a most delicious way to get probiotics into your digestive system with the added bonus of antioxidant-rich berries and beneficial oil found in coconut. Since kefir has protein in it this is an ideal breakfast lifter and nice for the warm tropical climates where a craving for liquid coolness even early in the morning is sort after. This recipe makes two large glasses or 3 small ones. Coconut Milk Powder can be sourced from The Source Bulk Foods Online or Instore
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The World Council For Health, The covid-19 treatment guidelines an approach to home-based care for healthy families.
I am a Clinical Nutritionist & Hypnotherapist and in my practice, I am all about the empowerment of the individual in their own natural health and wellbeing. When I was combing the real internet for the facts of Covid-19 from overseas sources I came across The World Council For Health ‘The covid-19 treatment guidelines an approach to home-based care for healthy families’. In this guideline, it outlines what covid is, how the virus works, the ability for people to recover easily at home with early treatment, and some medical drugs that in overseas countries they have found helps with early treatment. At the end of this blog, 8 prominent doctors…
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Body Relaxation & Rejuvenation
In these times it is important to reset our mind & body to relaxation mode. Resetting twice a day through the action of mediation the body is reminded of this state of being and over time moves into relaxation mode more easily. In the audio below feel your body relax and unwind by finding a comfortable place to lay down away from all distractions. Then listen to the sound of the audio as it moves you into relaxation and restoration of your body. Our body needs to be in a relaxed state of being to have immunity. If we are always running from the lion which is a stressor on…
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Ashwagandha & Energy Frequency
Ashwagandha Tea is an ancient herbal medicine that is derived from the roots of Withania Somnifera a low-growing evergreen shrub that is endemic to India and Southeast Asia. Often referred to as “Indian Ginseng” it is traditionally known to have neuroprotective and anti-inflammatory properties. Ashwagandha has been used in Ayurveda medicine for thousands of years. This herbal tea has been taken to help reduce stress, fatigue, pain, skin disease, diabetes, and arthritis which are all related to stress that has called the body to become inflamed. It is known to increase energy. The prior stress may be due to a poor diet, lack of exercise, poor lifestyle choices, or emotional…
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Organic Shea Butter how can it improve your skin?
Organic Shea Butter; one of the main ingredients in the Ocean Gypsy Nourishing Balm for Face, Body & Hair. Shea butter is a fat that is extracted from the nut of a shea tree that are native to West Africa and a larger percentage of shea butter used in the cosmetic industry is sourced from this region. Shea butter is a solid butter with an off white to ivory colour, it has been used in the cosmetics industry for centuries and in West Africa for thousands of years. Its has a high concentration of vitamins such as vitamin A, E and F these are powerful antioxidants and shea butter contains…
